Pictured above: Michael Chan
A former electronics engineer is aiming to spark a new craze
across the city after he gave up his career to study an ancient
Chinese martial art.
Michael Chan, 38, has launched Tai Chi classes in association
with Coventry Sports Foundation at all three of the organisation's
sites across the city - The Alan Higgs Centre in Allard Way, Xcel
Leisure Centre in Mitchell Avenue and Centre AT7 in Bell Green
Road.
The former Bablake School pupil has returned to the city after
spending over three years in Beijing and Shanghai, China, to study
the Chinese martial art under the guidance of Tai Chi masters - and
now he is looking to share what he has learnt.
"I first started to take an interest in Tai Chi in 1998, but I
never really pursued it seriously until 2000 when I went to my Tai
Chi teacher after suffering from lower back pain," said
Michael.
"By 2002 I had given up my career and went to China to study
Chinese and continued to learn Tai Chi. It is practiced on a
different scale over there - it really is very inspirational."
Michael now runs three classes a week for those aged 16 and over
with the first session taking place at Centre AT7 every Saturday at
11am, then another at the Alan Higgs Centre every Sunday at 9.30am
followed by an 11am class at the Xcel Leisure Centre also on the
Sunday.
"Tai Chi has a number of benefits and can assist with general
health, posture, memory and self confidence.
"It is low impact, which means anyone can do it and it will not
damage joints, but the intensity depends on what you as an
individual aim to achieve.
"It's very much like riding a bicycle in the respect that when
you go quickly it is fairly easy, yet the slower you go the more
difficult it becomes and the more concentration it requires."
Lifestyles Health and Fitness members can take part in the
sessions for just £3 while non-members can join in for
£6 or £4.80 for concessions.
Nicole Freeman, studio coordinator from Coventry Sports
Foundation, said: "We are delighted to have someone of Michael's
experience and knowledge hosting classes across all three of our
centres.
"Coventry Sports Foundation is committed to offering a wide
range of exercise classes and fitness sessions in order to provide
something for everyone and this is the latest step towards
achieving that aim.
"We are sure the classes will prove to be popular with new and
existing members and we are looking forward to working with Michael
over the coming months."