Nrgize Health & Fitness of Derby will be giving free massage taster sessions to visitors to the Healthier South Derbyshire event being held at Green Bank Leisure Centre, Swadlincote on Saturday January 22nd 2011 between 10am and 4pm.

Nrgize specialise in injury treatment and fitness training for the public, sportspeople and businesses.  On the day they will be offering visitors a chance to try head, neck and shoulder massage and lower leg massages.  It will be a good chance to experience how good massage can be at relieving stress and tension, preventing and repairing injuries and relaxing aching muscles.

Anthony Flint of Nrgize says that "Many people think that sports massage is only for professional athletes but there is a lot of evidence that anyone of any age can benefit from regular massage.  We already have many local businesspeople utilising our services".

The day long event will also give the public the opportunity to ask questions about how they can improve their health and fitness and gain a healthier lifestyle.